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    <loc>https://www.cav-auto.com/blog</loc>
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    <lastmod>2024-07-16</lastmod>
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  <url>
    <loc>https://www.cav-auto.com/blog/budandritas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-16</lastmod>
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      <image:title>CAV Auto Updates - Classic Cars Meet Classic Charm at Bud &amp;amp; Rita's Grand Opening!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1719284855404-52HHMLQZLVPXURIIQ1AH/PXL_20240623_180928078.jpg</image:loc>
      <image:title>CAV Auto Updates - Classic Cars Meet Classic Charm at Bud &amp;amp; Rita's Grand Opening!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1719284850609-40P9EKE7I70MF9NI0PJ2/IMG_6311.jpg</image:loc>
      <image:title>CAV Auto Updates - Classic Cars Meet Classic Charm at Bud &amp;amp; Rita's Grand Opening!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1719284857906-LHHXLGRJG415P17LT7JS/PXL_20240623_162952088.PORTRAIT.jpg</image:loc>
      <image:title>CAV Auto Updates - Classic Cars Meet Classic Charm at Bud &amp;amp; Rita's Grand Opening!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/8964d4f5-3c25-418c-bde1-189f1644cf64/IMG_6311.jpg</image:loc>
      <image:title>CAV Auto Updates - Classic Cars Meet Classic Charm at Bud &amp;amp; Rita's Grand Opening! - This past weekend was a significant one for the local scene in Niles, IL, as we at CAV Auto had the pleasure of partnering with the newly opened Bud &amp; Rita’s, a charming cannabis dispensary at 5960 W Touhy Ave. To celebrate their grand opening, we showcased two stellar examples of automotive history: a 1969 Chevy C-10 Fleetside pickup and a 1966 Cadillac Coup de Ville, graciously brought by our friend Matt Gieser. The setting at Bud &amp; Rita's was a perfect match for our classics, as they've brilliantly captured the 1950s spirit with their diner-style decor. This includes the innovative use of a Cadillac's rear end—complete with its iconic fins and bullet taillights—turned into a unique bench. These elements alongside our vehicles created a nostalgic yet fresh experience.</image:title>
      <image:caption>The event itself was a full-throttle success, featuring a live DJ who kept the energy high, a barbecue food truck serving up delicious fare, and a generous 30% discount on all items, living up to the day's playful slogan, "Wheelin' &amp; Dealin'." The turnout was fantastic, reflecting the community’s enthusiasm and making the most of the beautiful, albeit hot, weekend weather. Our partnership with Bud &amp; Rita's for this event was a delightful venture, providing us an opportunity not only to showcase some of our beloved classic cars but also to engage with the community in a meaningful way. The 1969 Chevy and the 1966 Cadillac were not just on display; they symbolized the bridge between the nostalgic past and the vibrant present, encapsulating the essence of the occasion. We at CAV Auto are thrilled about this collaboration and look forward to future opportunities to share our passion for classic cars and contribute to the rich cultural tapestry of our community. A huge thank you goes out to everyone who supported this event and to Bud &amp; Rita's for a fantastic grand opening celebration!</image:caption>
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  <url>
    <loc>https://www.cav-auto.com/blog/preparing-your-classic-car-for-winter-storage-a-step-by-step-guide</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1675210659845-NS7HD6DZBF3JDRMQK446/unsplash-image-ovGrEUgrkyE.jpg</image:loc>
      <image:title>CAV Auto Updates - Preparing Your Classic Car for Winter Storage: A Step-by-Step Guide - Step 4: Disconnect the Battery</image:title>
      <image:caption>To prevent your classic car's battery from dying while in storage, it's a good idea to disconnect it. This can be done by either removing the battery or disconnecting the negative cable. Be sure to store the battery in a warm, dry place. Another option is purchasing a trickle charger to maintain the battery while it’s not in use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1675210573343-UP6G4NI7LDVQL02OQO9M/unsplash-image-IwPT9tPchsA.jpg</image:loc>
      <image:title>CAV Auto Updates - Preparing Your Classic Car for Winter Storage: A Step-by-Step Guide - Step 2: Check the Fluids</image:title>
      <image:caption>Next, make sure to check all of the fluids in your classic car. This includes the oil, coolant, transmission fluid, and brake fluid. If any of these fluids are low or dirty, top them off or change them before storing your car for the winter.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/a05e7e1c-1563-4efc-ac1b-3bc544e50a06/Interior+from+SW+w+lounge.jpg</image:loc>
      <image:title>CAV Auto Updates - Preparing Your Classic Car for Winter Storage: A Step-by-Step Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.cav-auto.com/blog/the-top-5-reasons-we-chose-the-the-mr-volcano-hero-propane-forge-for-home-forging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/196c954b-6c67-46de-8c48-5b843ba226f9/Jack+forging.jpg</image:loc>
      <image:title>CAV Auto Updates - The Top 5 Reasons We Chose the Mr Volcano Hero Propane Forge for Home Forging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/3fb86c81-5a87-4ed5-bd47-13e000d45196/Forge+in+use.jpg</image:loc>
      <image:title>CAV Auto Updates - The Top 5 Reasons We Chose the Mr Volcano Hero Propane Forge for Home Forging - If you're thinking about starting a home forging workshop as we did at CAV, one of the key tools you'll need is (obviously) a forge.</image:title>
      <image:caption>A forge is a heated chamber where you can shape and heat metal, such as steel, iron, or aluminum, to change its properties and create various objects. There are many different types of forges available, but one of the most popular and reliable options is the Mr Volcano Hero - Single Burner Propane Forge. In this article, we'll share the top 5 reasons why the Mr Volcano Hero forge is an excellent choice for home forging.</image:caption>
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  <url>
    <loc>https://www.cav-auto.com/blog/nonnos-1970-fiat-500l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/dc5b5354-ee2a-45d0-a2e2-3ed8b4df88c5/exterior+stock.jpeg</image:loc>
      <image:title>CAV Auto Updates - Nonno’s 1970 Fiat 500 L (Lusso) - Make it stand out</image:title>
      <image:caption>Example of a restored Fiat 500L</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/1964-jaguar-e-type-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1671225118891-U84LO24MA3IOS2J6Z04V/unsplash-image-DkKlMhV7ftA.jpg</image:loc>
      <image:title>CAV Auto Updates - 1964 Jaguar E-Type History</image:title>
      <image:caption>First introduced at the 1961 Geneva Motor Show, the E-Type (also known as the XK-E in the United States) was an instant hit. Its sleek, aerodynamic body and independent rear suspension set it apart from other sports cars of the time, and its performance was second to none. In terms of styling, the 1964 E-Type is a true masterpiece. Its long, sleek body, accented by a pair of covered headlamps, a signature feature of the E-Type. Inside, the car boasts luxurious leather seats and a wood-trimmed dashboard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1671225195317-8PXRKWWIQ6HGB1VT926U/unsplash-image-6rF_Du5cn1Y.jpg</image:loc>
      <image:title>CAV Auto Updates - 1964 Jaguar E-Type History</image:title>
      <image:caption>For the 1964 model year, the E-Type received a significant update in the form of a new 4.2-liter inline-six engine that produced 246 horsepower. This engine was paired with a four-speed manual transmission, giving drivers complete control over the car's performance. Today, the 1964 Jaguar E-Type is a highly coveted vehicle among collectors and car enthusiasts. Its timeless design and impressive performance make it a true classic and a must-have for any collector. If you're in the market for a classic car, the 1964 Jaguar E-Type is an excellent choice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/top-down-on-the-alfa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/memorial-day-parade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-01</lastmod>
    <image:image>
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      <image:title>CAV Auto Updates -  Memorial Day Parade</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1654037143586-YO61Y46MXL95A2DLM9UE/CAV.jpg</image:loc>
      <image:title>CAV Auto Updates -  Memorial Day Parade</image:title>
    </image:image>
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  <url>
    <loc>https://www.cav-auto.com/blog/finished-stroller-restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650978776454-OF28TOT0OK9T5YBYN3WY/Handle%2BBefore%2Bcleaning.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650978730497-J1EQ5SV1JZ5EYGXDTO0N/Handle%2BAfter%2BCleaning.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650978867016-02RVYB9VEXX2BW83IBRD/cap_before.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650978857366-T7ITX5WZQ11853POMLGH/clean_cap.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650974617080-KI4KBA88C3YPUS6RYV7K/Before.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration - Vintage Italian Pram</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650974625890-CK9IOMVB1HRK0979JJDE/IMG_0348.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration - Restored Baby Buggy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/fb568251-e672-493b-ac02-4a680df5146b/IMG_0356.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration - Speaking of nostalgia, this was the first time Nonna got to see her old stroller since we dug it out of her basement and she loved it! She started rolling it back and forth telling old stories of her walking the neighborhood with her beautiful Italian stroller.</image:title>
      <image:caption>It remains to be seen if the vintage stroller will be used to stroll the neighborhood still but there is no denying it photographs well!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/a4b89a2d-3c3d-4f25-b11d-e6adb9282e3f/IMG_0348.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration - We brought it to the baby shower to show it off and it was a hit. The shiny chrome and elaborate fabrics brought all the guests right over to check it out. You don’t see elegant prams like this very often and for the guests with memories of an old pram, it was very nostalgic.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650974947257-DKVW4IVW7T9O19PY900H/IMG_5885.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1650974952996-9B7P96XYOYFHZZJMKLGU/finished_wheel.jpg</image:loc>
      <image:title>CAV Auto Updates - Finished Stroller Restoration - New Pram Tire</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/baby-stroller-restoration-finishing-touches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1649081296465-3VO9EPVCW1ZSARGJGIE1/Handle+Before+cleaning.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Stroller Restoration Finishing Touches - Handlebar Before Cleaning</image:title>
      <image:caption>Image of the baby buggy handlebar before cleaning it. You can see the dirt/grim and yellowish tint to the vinyl.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1649081296517-UDPCBZKUGMF2CZSZ7W4D/Handle+After+Cleaning.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Stroller Restoration Finishing Touches - Handlebar After Cleaning</image:title>
      <image:caption>Here is the handlebar following the cleaning. Not a bleach white but much better than before.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/baby-buggy-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/db99c486-33f3-4fd0-958a-d23593bb92a8/tire_arrived.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Buggy Update - Custom Made Tires from LuxuryPrams.com</image:title>
      <image:caption>The new tires from LuxuryPrams.com are looking sharp! Initially, it looked like it would be a tight fit but with their instructions, we got the tires on the wheels without an issue. After sending the measurements and payment, we received the package in about 4 weeks. Not bad considering all the supply chain issues right now. The package included written instructions and a link to a youtube video with mounting instructions. We made our own video so you can see how easy it was for us to mount the tires with no experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1648505736524-MI5PW51O7SF5OK2NL43D/jack_assembled.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Buggy Update - Jack with the reassembled buggy</image:title>
      <image:caption>Jack with the reassembled buggy and new tires</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1648505750838-4KSLIAQ73ZQJG6I3YA30/sideview_assembled.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Buggy Update - Sideview of assembled baby buggy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1648505768465-R79TK1J4ZR81PF31SZDC/topview_assembled.jpg</image:loc>
      <image:title>CAV Auto Updates - Baby Buggy Update</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/pram-restoration-update-tire-removal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/2ce8f1a1-f489-4820-92e9-6f08bda82cb6/IMG_5995.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal - The tires from luxuryprams.com are built to spec so they requested three different measurements from us. End to end measurement of the rim Width of the outer portion of the rim Width of the interior portion of the rim</image:title>
      <image:caption>Once we had the tires off, we were able to get these measurements rather easily. Our Baby’s Cars Vintage pram has 12” rims and a width of 24mm. We sent the measurements and photos of the measurements to luxuryprams.com and we should receive the tires in 4-6 weeks. The cost of all four tires was $138 and there was an additional $48 to ship the tires from the Netherlands to the United States.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1645540683895-MT5PQU1SN11MYGGJ9IK5/IMG_5985.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1645540683732-7TIIHVDMNLGA76ZTLUK2/IMG_5986.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1645540685982-2COQJMNBIUS4Y9N6VZIU/IMG_5987.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/ea9632f4-b238-49ef-b489-af3b5c7919d8/IMG_5885.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal - The old solid rubber tires had completely lost their elasticity and become brittle. It appeared to be impossible to remove the tire from the rim in tact. We decided to saw a portion off in order to get better angle to dislodge the tire from the rim.</image:title>
      <image:caption>What worked best for us was sawing two lines to the rim and then using a screwdriver to pry off that section of tire. Once we got that section off, we were able to get under the tire and remove the rest of it intact. It was a dusty process since the tires were so brittle so be sure to wear a mask and goggles!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1645540806621-AEFLLGMNV1IZQ4OG8O1B/IMG_5991.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal - Close up of rim before cleaning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1645540808477-RNAXG80GDZERC6MJQQTN/IMG_5992.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update: Tire Removal - Close up of cleaned rim</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/pram-restoration-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/d3d0b168-62cd-4404-a234-de699d8ca840/IMG_5901.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update - With a little bit of elbow grease, we had the chassis looking way better. There is still some pitting in the chrome but it looks surprisingly good for a 60-year-old stroller. We were also able to take the suspension apart and clean some of the larger pieces. We plan on replacing some of the smaller hardware with stainless steel nuts and bolts to prevent any future rusting.</image:title>
      <image:caption>The tires are in rough shape so we didn’t start on the rims. We contacted a few pram restoration pros looking for advice and think our best option is to remove the tire and replace it with a custom solid rubber tire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/b07976c5-6b35-4e1b-be19-ab3b64d99915/IMG_5885.jpg</image:loc>
      <image:title>CAV Auto Updates - Pram Restoration Update - The rubber tire is cracking and the core is completely exposed. There is no give to remove the tire from the rim so we are anticipating needing to cut them off. We were hesitant to cut them off in case we couldn’t find a replacement. Old cracking tires are better than no tires after all! Unfortunately, we couldn’t find any manufacturer to order a new tire. It will be sad to lose the vintage lettering on the white wall but we are hoping to recreate it somehow in the future</image:title>
      <image:caption>Once we cut the tires off, we will send some detailed measurements to our friends at luxuryprams.com and hope to have new tires in 4 weeks. During that time we’ll clean the rims and handlebar, get the spokes rebalanced and try to find some replacement hardware. Leave a comment with any tips or questions!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/blacksmith-diaries-pt-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1644780577519-QCEWE2F987VW2OENY6ZZ/IMG_2500.jpg</image:loc>
      <image:title>CAV Auto Updates - Blacksmith Diaries Pt. 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1644780594302-NDLSQH34HD43086Q97C4/IMG_2501.jpg</image:loc>
      <image:title>CAV Auto Updates - Blacksmith Diaries Pt. 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1644780594518-6L433G6JWMV32OXT6MAL/IMG_2503.jpg</image:loc>
      <image:title>CAV Auto Updates - Blacksmith Diaries Pt. 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1644780599473-UST39XRHWCZAAVQ9SECZ/IMG_2502.jpg</image:loc>
      <image:title>CAV Auto Updates - Blacksmith Diaries Pt. 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/new-car</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/vintage-pram-restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/d866f29e-8db7-4530-96f7-b31af617b27a/Before.jpg</image:loc>
      <image:title>CAV Auto Updates - Vintage Pram Restoration - Make it stand out</image:title>
      <image:caption>Photo of the pram before the restoration begins.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/applying-por-15-to-the-alfa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/project-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/cav-walkthrough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/1964-jaguar-e-type-the-most-beautiful-car-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/db6a0bb8-d9c6-4cf5-ac99-6120ec08b01a/keenan+and+ryan.jpeg</image:loc>
      <image:title>CAV Auto Updates - 1964 Jaguar E-Type – The Most Beautiful Car Ever!</image:title>
      <image:caption>Legend has it that when it went on display for the first time at the Geneva Motor Show in 1961, none other than Enzo Ferrari remarked that the E-type (known as the “XKE” in the U.S.) was the most beautiful car he’d ever seen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/category/Pram+Restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/category/Forging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/category/Featured</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/Stroller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/Restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/forge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/Pram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/pram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/stroller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/buggy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/blog/tag/restoration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cav-auto.com/meet-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/ad90211e-b093-487a-acb0-aa54cdfae599/DadCarShow.JPG</image:loc>
      <image:title>Meet the Team - Founder - Ryan McKenzie</image:title>
      <image:caption>Ryan built CAV as his dream spot for storing cars, working on projects, and hanging out with friends and family. Ryan had the vision for turning what most people would call an old, rundown tire shop into an auto enthusiast’s dream workshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1638491115094-OLUDVLH8MQA3IZI1TNGU/keenan+and+ryan.jpeg</image:loc>
      <image:title>Meet the Team - Keenan McKenzie</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/car-profiles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/db6a0bb8-d9c6-4cf5-ac99-6120ec08b01a/keenan+and+ryan.jpeg</image:loc>
      <image:title>Car Profiles - ‘64 Jaguar E-Type</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1641990562885-WOC5HYF6JTPEVO5U5CKT/unsplash-image-aaay3HpogvA.jpg</image:loc>
      <image:title>Car Profiles - 1960 Cadillac</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/9a196041-a7ce-444d-ab67-7395ea853d2e/Alfa_front.JPEG</image:loc>
      <image:title>Car Profiles - ‘63 Alfa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1641990661160-J9TCZ20UCYRJMB6H01B8/unsplash-image-BD3HBUjaPU8.jpg</image:loc>
      <image:title>Car Profiles - 1969 Ferrari</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/34a80003-1c27-4b7e-bc16-24ccec5e8001/Screen+Shot+2021-12-13+at+6.07.15+PM.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>A photo of John's Auto &amp; Truck Repairs before Ryan acquired the building</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/3f7be224-8f78-4125-944a-1dcb6837c78c/Garage+Door.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/941c4812-0d64-4dcf-bc37-e794bd750c22/CAV+Construction_15.jpg</image:loc>
      <image:title>About - Construction</image:title>
      <image:caption>For over a year Ryan, his family, and his friends worked to realize his dream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589857650-72SFVSG0WQH9UXCLSTGP/CAV%2BConstruction_24.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587810996-WUEEW6L35B811CEYKWWJ/CAV%2BConstruction_2.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588879761-FGJTUXTIZUHOYNGVY23S/CAV%252BConstruction_13.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589879503-77D5ORKUWGE5GBW61JD4/CAV%2BConstruction_25.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587832682-YKLSJ4VC3T2TPNUGWPPG/CAV%2BConstruction_3.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589212910-53DDHIJ0ZU0O1DE43LCU/CAV%2BConstruction_23.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589902837-N9X7PNEHINHPH0N0WKPE/CAV%2BConstruction_26.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587849734-C6AKJC08LRY2BNPBJTGZ/CAV%2BConstruction_4.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588922651-ELPYA9Y9Z7OSN3FOVRTL/CAV%2BConstruction_15.jpg</image:loc>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587791983-17APJPQRIYVF9YM0MOI1/CAV%2BConstruction_1.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588944868-OXL8MD806VTCEHHB4IFG/CAV%2BConstruction_16.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589956419-FSIBOWWCP1E3UNPB9JUK/CAV%2BConstruction_28.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587906125-S8KXEZIF7RMUQLV7RDHH/CAV%2BConstruction_6.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588999787-DQ77Q0ZD1SWN4VNJGN1L/CAV%2BConstruction_17.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587927083-ACVJPRHLRFK0DVPT60B8/CAV%2BConstruction_7.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588902473-E7TV9ZGLRS99S3GRYFSM/CAV%252BConstruction_14.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587948990-O1IOBPQFKOMCYYADLMR8/CAV%2BConstruction_8.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589029986-PXU9MQOR904L7LC76BLF/CAV%2BConstruction_18.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587969477-RYAXY6JGUK7AUT6U552R/CAV%2BConstruction_9.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589059961-6PDFGLLYF0R8KQSN9US8/CAV%252BConstruction_9.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639587990563-IJ8UEIANI34YBAA9NOVS/CAV%2BConstruction_10.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589187011-KJUS56PWI7ABTAI00ZUO/CAV%2BConstruction_22.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589099904-1YONJK29ZUOC2N201P85/CAV%2BConstruction_19.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588015981-2Z61DHFNBE94Y1B4Z3RZ/CAV%2BConstruction_11.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589128908-O8FGI94IJ9393Z1PUKFK/CAV%2BConstruction_20.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639588035668-B6KP49RU3GQ5K01HFYK9/CAV%2BConstruction_12.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/1639589161317-80AI5448TTUENM0HAQVN/CAV%2BConstruction_21.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/63-alfa-giulia-spider</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/16690d33-4d3c-48e6-a3c9-1117a183aca8/Alfa_front.JPEG</image:loc>
      <image:title>1963 Alfa Giulietta Spider - Introduction of the Giulia Spider</image:title>
      <image:caption>The Alfa Romeo Giulia Spider was introduced in 1962. Essentially a re-named Giulietta with a 1.6L inline four, the Giulia Spider carried the same styling as the car it was based upon, and continued production until 1966.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/d9e98510-6cc3-4b87-8eaf-c322c99e2cd0/Interior.jpeg</image:loc>
      <image:title>1963 Alfa Giulietta Spider - Alfa Romeo &amp; Pininfarina</image:title>
      <image:caption>Over its 86 years of business and counting, the Italian design firm, Pininfarina, has archived what many argue as the most beautiful catalogue of automobiles in history. From Ferraris to Maseratis, Lancias to Fiats, the coachbuilders at Pininfarina have penned and constructed an incredible cache of timeless lust worthy machines for many of the world’s greatest manufacturers. It’s no surprise that their synergy with Alfa Romeo resulted in some of the most coveted shapes of all time. Of their more notable collaborations was the little Alfa Romeo Giulietta Spider Veloce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/8c6be091-070d-4ff3-86e7-edd06df4d488/sketch.png</image:loc>
      <image:title>1963 Alfa Giulietta Spider</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.cav-auto.com/1960-cadillac-series-62</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/8589c0a8-8f37-4178-92b2-aef6f3c07855/60+deville.jpeg</image:loc>
      <image:title>1960 Cadillac Series 62 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/a031e785-e6e0-4dd8-8f4b-d67d8ebf9f3e/IMG_8198.jpg</image:loc>
      <image:title>1960 Cadillac Series 62</image:title>
      <image:caption>Ryan in the Series 62 with the top down</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a95f497e81e44108f2c236/879b01b8-52d2-44e9-81f7-33d037b50879/IMG_8210.jpg</image:loc>
      <image:title>1960 Cadillac Series 62</image:title>
      <image:caption>Up close view of the grill</image:caption>
    </image:image>
  </url>
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      <image:caption>1969 Ferrari 365 GT 2+2</image:caption>
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